Did it hurt? When you realized where you are is the consequence of your own actions?
Amanda jumps head first into a spirited conversation with guest Tony "Toning" Stubbs surrounding mental AND physical health, and why they're directly related. Get your notepad and pen out, because this episode is full of laughs and insightful moments you won't want to miss.
If you’d like to share your own story with our audience about how you’ve overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at email@example.com - until next week besties!
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