Monday Oct 04, 2021

You Are A Priority, Too [Sofi]

Have you felt like you're filling everyone else's cup around you, but nothing's flowing to you? In this episode, Amanda and Sofi start a conversation surrounding the importance of choosing yourself, your mental health and needs first. While that seems selfish, they dive into what that thought process changed both their lives - in addition to some wholistic approaches Sofi has put into motion in her own life.

 

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If you’d like to share your own story with our audience about how you’ve overcome something in your life or maybe want to start an important conversation that needs to be heard, please send us an email at hello@thatmandagirl.com - until next week besties!

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